Pre and Post-Natal Therapy

During the initial one-hour assessment, patient goals are determined.

• Pre-natal treatment is aimed at maintaining an active lifestyle
• Post-natal treatment focuses on safely increasing activity

Lauren has created a special fitness-training program to increase strength and optimize function both during and following pregnancy. Specific core muscles, affected during pregnancy, are targeted along with cardiovascular functions.

Lauren may suggest modalities, manual therapy or soft tissue techniques to help alleviate pain and discomfort.