Lauren is fully certified in Kinesio Taping ® Level 1 and Level 2.
This new sports treatment and therapeutic method alleviates pain by lifting the skin to allow the flow of body fluids beneath the application area. Kinesio Taping® allows a full range of motion and because there is no wrapping, blood circulation is not affected. This method of treatment enhances the body’s natural healing process and provides support through the muscles. This very specific taping is used to:
- Maximize athletic performance
- Improve posture
- Decrease muscle and joint pain
- Correct improper biomechanics